| Typically women have a greater chance of having | | | | ingesting but you are not losing weight it's a good idea |
| thyroid problems. This is probably to do with the | | | | to get your thyroid checked.The thyroid manages our |
| reproductive hormones. It is vital to both genders and is | | | | metabolism so a small imbalannce could result in |
| a little gland in our necks that controls the rate of | | | | slower weight loss. The best way you can support |
| function for every cell and gland in the body.This | | | | your thyroid function is through good quality nutrition |
| includes growth,repair and metabolism. Your thyroid | | | | that includes a medical grade multivitamin. Women |
| needs to be working pretty well to maintain optimal | | | | often feel stifled and fail to fully express themselves- |
| health. Thyroid problems often run in families.This could | | | | trapped voices would best express it.This can |
| be down to genetics or emotional patterning. If you | | | | manifest as a thyroid imbalance.Be encouraged to |
| have an annual check-up a manual gland exam will be | | | | speak up for yourself and try to find ways to express |
| done. If you have a family history of thyroid conditions | | | | yourself creatively. Seaweed products can be |
| you should start getting thyroid blood tests at age 20 | | | | beneficial to people with thyroid problems as it contains |
| or earlier if there are symptoms. If there is no family | | | | iodine.Be sure to keep levels in moderation as too |
| history or symptoms begin at age 30. A test every 5 | | | | much can be harmful. A good diet and daily exercise |
| years is a good idea after that. If you think you are | | | | should help to keep your thyroid healthy. |
| consistently burning more calories than you are | | | | |