Herbal Supplements and Weight Control

In countries such as the United States, weight control isherbalists alike are becoming concerned that many
a very serious issue that is quite literally a matter of lifepeople are spending their money for substances that
and death.  The U.S. population has one of the largestwill not help and may even hurt them.
numbers of obese and overweight people. For thisUntil recently, government oversight and consumer
reason, there is now a huge and growing demand forprotection were very limited to products that were
quick, easy schemes to lose weight. Despite theclassified as dietary supplements.  But new
seemingly countless "miracle" diet schemes available toregulations contained within the Federal Food, Drug,
the public, a product or method has yet to emergeand Cosmetic Act give the FDA, the federal agency
which allows for quick, easy and physically saferesponsible for overseeing the safety of U.S. food and
weight-loss such as herbal supplements.drug products, the authority to oversee the
The most well-known herbal supplements aremanufacture of domestic and foreign-made dietary
ephedrine or ephedra, guarana, St. John's Wart, andsupplements, including herbal supplements. The
Senna. They generally act as "fat burners" by boostingregulations require supplement manufacturers to
the metabolism. They may be successful weight lossevaluate the identity, purity, strength, and composition
supplements --- but only in the short term.  One shouldof their dietary supplements to ensure that they
be warned early on about the possible side effects ofcontain what their labels claim and are free of
these so-called "miracle" diet supplements.  Like anycontaminants. The new regulations will be phased in
other medications, herbal supplements are not withoutover the next three years, so not all supplements are
adverse effects. A lot of over-the-counter (OTC)currently tested.
herbal supplements that are readily available inThe fine line between selling and giving medical advice
pharmacies and health food stores lack the literatureis of concern to the health food industry too,
about the product.researchers say. Those who sell supplements should
Moreover, shoppers searching for dietary supplementsknow their product but they should not dispense any
in health food stores may get useless or even deadlymedical advice. To be on the safe side, retailers should
advice from store clerks who are not reallynot go much beyond label statements.
well-versed about the products they are selling. SomeIn the current deregulated climate, consumers should
only know that the products are for weight loss andeducate themselves before even setting foot in a
that they are needed to be sold and dispatched forhealth food store, and should read up on supplements
business' sake, convincing every shopper that it is, inbefore going to the store. They should also get
fact, the best weight loss pill.information from someone who is not selling the
In the wake of Congress deregulating the health foodproduct. So when it comes to getting advice at the
industry with the Dietary Supplement Health andhealth food store, the quality of the advice being
Education Act of 1994 (DSHEA), the business ofdispensed is anyone's guess, and the environment is
handing out unproven remedies has mushroomed to adefinitely agreeing one of the principles of
$15 billion industry. Medical doctors and legitimatecommerce..."caveat emptor," or "let the buyer beware.