Recognizing the Symptoms of Social Anxiety in Teens

Often regarded as the most unrecognized mentalYou know it; teens will spend hours on the phone, go
disorder in teens, social anxiety disorder can taketo parties, or hang out after school. Most teens will be
many forms and manifest itself differently per person.part of a large group or at least have a couple of
Most parents and adults dismiss symptoms as merelyfriends. But teens with social phobia often isolate
shyness or teen angst that their children will eventuallythemselves from other people or minimize contact.
outgrow. However, social phobia, as the disorder isThey would rather attend class without homework
sometimes called, can grow worse if left untreatedthan ask a classmate about it. They often have trouble
and be debilitating over time. Recognizing social phobiamaking eye contact, initiating or joining conversations,
in teens is crucial for their transition to adulthood andand being part of school organizations.
you, as adults and parents, have the responsibility of4. Check your child's confidence level.
ensuring that they get help. Here are several ways ofMost teens suffering from social phobia often doubt if
recognizing symptoms of social phobia in teens:they are good enough for other people or worry
1. Look out for extreme shyness or discomfort in yourexcessively about how others see them. Their fear of
child when put in the center of attention.being ridiculed, boring, or rejected are basic in their
First-time performers normally get stage fright butminds and they often look for signs of negative
excessive discomfort, passivity, or inactivity when putperception in others. This negative attitude towards
on the spotlight should merit further investigation.meeting other people are so pervasive in their minds
Although most people will attribute this situation to mostthat it can lead to low self-esteem and inferiority
teenagers' fear of embarrassing themselves in front ofcomplex.
their peers, do not be complacent. Talk to your child5. Take note of your child's reaction to social situations.
about why he or she was unable to perform. JustPeople suffering from social phobia exhibit physical
remember to avoid using an accusatory tone tosymptoms as well, especially if they are in a social
prevent putting your child on the defensive.situation like family gatherings or school functions. Signs
2. Observe your child's academic performance.to look out for include diarrhea, nausea, excessive
When your straight-A child starts bringing home B orsweating, heart palpitations, and shortness of breath. If
C-graded homework and exams, you immediatelyyour teen experiences any of these symptoms during
worry that something is wrong. But social phobia is notor prior to a social event, he or she may be reacting to
that obvious. In fact, social phobia leaves little clues likesocial phobia.
hesitance to recite in class, fear of being asked toIf your teen exhibit all or any of these symptoms, take
report, or even downright refusing to be part of classhim or her to a psychologist for a consultation and
activities. If possible, talk to your child's teacher aboutthorough examination. Chances are high that your child
these matters and ask him or her to inform you if yourknows that his or her reactions to social activities are
child exhibits these behaviors.irrational but does not know where to ask for help.
3. Keep track of your child's friends or lack thereof.