| Discover how a simple test at home can help you | | | | then compare the two. |
| discover if what your feeling are indeed symptoms of | | | | If your heart rate has changed by 10 beats or more, |
| a low thyroid. If your thyroid hormones are not in | | | | either faster or slower, it is a very good indication that |
| correct balance, you need to know as soon as | | | | something in your body has changed. |
| possible. The sooner you know what is going wrong in | | | | This at home test is so simple and when looked at |
| your body, the sooner you can take action to correct | | | | along with the symptoms you are going through, it can |
| the problem. | | | | be a very good indicator of how your thyroid is doing. |
| Symptoms of a low thyroid will usually include a slower | | | | If after trying this test, your results are leaning toward |
| heart rate than usual, so this is the test to perform. | | | | symptoms of low thyroid levels, you should contact |
| - To do this test, you need to check your pulse rate as | | | | your doctor and have a professional test. |
| follows: | | | | Give yourself this symptoms of low thyroid levels test |
| - Place your index finger to your neck right below your | | | | and see what it reveals. Thyroid problems can be very |
| ear lobe. | | | | difficult for doctors to diagnose. By you being more |
| - Take a watch with a second hand and count each | | | | informed, you are in a better position to help your |
| beat for 15 seconds. | | | | doctor give you the right diagnosis. |
| - Take the number of beats and multiply it by 4. | | | | Would you like to learn more great tips to help you |
| Now that you have your pulse rate, you need to have | | | | with your exhaustion and depression caused by low |
| a good idea of what your normal heart rate is and | | | | thyroid function? |